Simplify your skincare routine in the right order.
In the world of skincare, simplicity is often the key to maintaining healthy, glowing skin. By focusing on a few essential steps, you can create an effective routine without overwhelming your skin or your schedule. Here are the four crucial steps for a simplified skincare routine, along with guidelines on how often to use each product.
1. Cleanser
Step: Cleansing is the foundation of any skincare routine. It removes dirt, oil, and impurities that can clog pores and lead to breakouts.
Frequency: Use a gentle cleanser twice a day, in the morning and evening. For those with sensitive skin, a splash of water might suffice in the morning, followed by a thorough cleanse at night​
2. Exfoliator
Step: Exfoliation helps remove dead skin cells, promoting cell turnover and revealing a brighter, smoother complexion.
Frequency: Exfoliate 2-3 times a week, depending on your skin type. Over-exfoliating can lead to irritation and damage to the skin barrier
3. SerumStep: Serums are concentrated treatments that address specific skin concerns, such as fine lines, hyperpigmentation, or hydration.
Frequency: Apply serums like Berri-clear once or twice a day, after cleansing and before moisturizing. The frequency can vary based on the active ingredients in the serum and your skin's tolerance
4. Moisturizer
Step: Moisturizing is essential for keeping your skin hydrated, smooth, and protected.
Frequency: Use a moisturizer twice a day, morning and night. Even oily skin needs hydration to maintain a balanced complexion.
Step: Applying sunscreen daily protects your skin from harmful UV rays, preventing premature aging and reducing the risk of skin cancer.
Frequency: Use SPF every morning, and reapply every two hours if you are exposed to sunlight. Choose a broad-spectrum sunscreen with at least SPF 30